Congratulations! You have made it through the pandemic and now you are back on campus to finally feel like a student again. The
A team of researchers from the Universities of Bonn, Haifa and Oldenburg recently published a study in Advanced Science that highlights a
“Oh, the terrible struggle that I have had against sleep so often of late; the pain of the sleeplessness, or the pain
Do you ever think about why you make the decisions that you make? How do you think feeling anxious versus calm would
A hot cup of coffee is a millennial’s best friend in the morning or anytime, really. Sure, caffeine gives us the jolt
Do you keep tossing and turning all night long but can’t sleep? Let’s be real, the world does not feel particularly safe at
Nature lovers unite! We have great news that will benefit both your body and brain. Researchers at the Max Planck Institute for Human
Global temperature is on the rise. The planet’s average surface temperature has gone up by 1.18 ⁰C since the 1880’s. The ocean
Let’s admit it, work gets boring sometimes. Whether you are a college student or a seasoned entrepreneur, work fatigue will strike you
When the body feels threatened, a cascade of physiological changes takes place within. Breathing gets faster, heart rate increases, and digestion revs
