Walnuts for Stress!
March 23, 2023
Getting into your dream school is amazing but being a full-time student is not easy. Tests, grades, and academic expectations put a
Tag: psychology
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How To Make The Most of 2023
January 10, 2023
We have been on a roller coaster ride for the past few years. As much as we would like for everything to
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Don’t Hesitate to Reach Out!
November 29, 2022
Can having good friendships increase our longevity? If someone were to ask about how to live a healthy and long life, you would
Wait, Do I Know You?
November 24, 2022
Masks have become an indispensable part of our lives ever since the COVID-19 pandemic. However, did you know that wearing one may
Let the Headphones Go, Listen to Birds Singing!
November 18, 2022
“I would like to paint the way a bird sings.” - Claude Monet Birds are truly spectacular creatures. Not only are they the
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What’s Anxiety Telling You?
October 27, 2022
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
They Can Smell Stress
October 20, 2022
What can’t our furry friends do? A new study shows that dogs can smell when we’re feeling stressed. Clara Wilson who is a
Does Sleep Make Us More Generous?
October 13, 2022
We all know how the morning after a sleepless night goes…Wake up, hit snooze, feel irritated that it’s only a random Tuesday
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I’m A Freshman, Now What?
September 22, 2022
Heraclitus, a Greek philosopher of Ephesus once said that “The only constant in life is change.” You may find this nugget of
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Does Happiness Come Naturally?
August 29, 2022
Have you ever noticed how some people effortlessly radiate positive energy all the time? Their exuberant aura charms everyone around them. Their