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Read This If You Feel Mentally Exhausted

Özge Üstündağ March 18, 2022

Is it mid-March already? If you feel like you have been sprinting your way through 2022, it might be time to hit

ARTICLES

The Skills You Need as a Grad Student

Özge Üstündağ June 24, 2021

Graduate school is as rewarding as it is stressful. While graduate programs offer students an amazing opportunity to advance in a specific

ARTICLES

Thrive Beyond Stress

Özge Üstündağ June 26, 2020

Researchers define resilience in various different ways. Biological, psychological, social, and cultural factors all play a role in determining an individual’s capacity